There will be a Dance Fit Fusion taster session on Thursday 20th July and 27th July at 8:00 pm – 9:00 pm. There is a £5 pay as you go fee for both sessions. Adult fitness all abilities are welcome.
What is Dance Fit Fusion?
The sessions will be a combination of aerobic workouts incorporating many dance styles to increase fitness. This will help to not only keep your body active but also your mind. During the sessions a range of modern music will be used to dance to, allowing for a change in how each session is as more songs are released.
Come to the community centre if you would like to try out.
For more information please contact the community centre on 01274 588831 or by email firstname.lastname@example.org.